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Proton. Energizing your body and you to be one.
Started by Gautham Sangappa, a CSCS (Certified Strength and Conditioning Specialist) and an ACE (American Council on Exercise) certified fitness trainer, Proton aims at inspiring people to imbibe fitness into their lifestyle and making fitness aspiration.
Operating largely in the Indian personal fitness training space, Proton practices a multi-touch point and a goal driven approach with every client it deals with. Using clinical and proven methods, Proton specializes in personal fitness training, sports conditioning and overall health and wellness.
As a philosophy, Proton believes in making a sedentary individual active, an active individual into a fit individual and a fit individual into an athlete.
Proton has a stringent knowledge quality control for all its trainers.
All Proton Fitness Training Specialists are internationally certified.
Their certifications include,
These certifications speak for themselves.
Proton goes one step beyond and gives 50 hours practical training to all its Fitness training experts.
Proton fitness experts keep upgrading their knowledge and skills through continuing education, seminars and workshops.
Because just as every finger print is unique so is every human body.
Proton understands this fact better than anybody else. We believe in human element against machines in fitness training.
A personal trainer who is beside you at all points in time guiding you through the techniques and safe fitness programs.
A Proton fitness expert assesses each client’s level of physical fitness and helps them work towards a personal fitness goal through proper exercise instruction and personal motivation.
After having trained numerous Cricket players, Badminton players, National hockey champions, Ace rally drivers among others, Proton has over a period of time gained experience in training sports personalities and conditioning them aptly for the sport they are into to derive maximum from their body. Advancing further, tailoring the training exercises and drills to the development of sport-specific performance factors. Then periodized the training program precisely for peak performance at critical points during the competitive season.
Proton with its rich fitness expertise has a fitness academy which hosts Basic, Intermediate and Advance Fitness Trainer courses to help aspiring trainers achieve the pinnacle of fitness training.
Proton also has Strength and Conditioning program to turn a fitness trainer into strength and conditioning specialist.
Apart from technical and functional training programs, on a periodic basis Proton hosts a number of workshops on fitness and various softer facets such as client relationship management, personality development and communication skills.
With over billion people and most of them gradually discovering the benefits of fitness, India has a glaring shortage of qualified fitness trainers who possess the aptitude of fitness and can cater to personalized demands of clients. In view of this, Proton has been making a huge difference in the fitness world.
Proton believes in training the mind, body and soul. Proton has to its credit some of the best yoga instructors who design a program to increase flexibility of muscles, calm the mind and body and overall well being.
Proton offers a 24/7 nutritional support by its nutrition experts to its clients. It has to its credit, indigenously created cutting edge nutrition software, which helps clients reach their goals without compromising on food or the essential nutrients.
Functional strength training involves performing work against resistance in such a manner that the improvements in strength directly enhance the performance of movements so that an individual's activities of daily living are easier to perform.
Proton specializes in functional training. It has some of the leading functional training specialists.
Home Personal Fitness Training Facility
Proton, has over the years gained expertise in up-scaling residences and corporate offices to get fitness-ready and optimize the fitness set-up to the level of usage.
Proton helps you setup gym at home or office with minimum equipments and incorporates a training program to suit your requirement.
GETTING FIT. AS EASY AS GETTING IN TOUCH WITH US.
#333, 36’A’ cross, 9th Main, 5th Block Jayanagar
Bangalore – 560 041.
Hand phone: 91 99864 81048
Tel: 91 08 4121 3780