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REVIVE - multi-speciality physical health and wellness centre is pleased to announce a summer wellness program for kids with age group from 5 years to 15 years starting from May 01, 2012. This summer camp will be organised at REVIVE on East End B Main Road, Jayanagar 9th Block, Bangalore.
Our Summer Wellness Programme is specially designed for kids by qualified and skilled instructors who have extensive knowledge in their respective fields. Our yoga instructor has over 10 years for experience in teaching Yoga to different age groups which includes Yoga for kids and our Pilates instructor is trained and certified by STOTT PILATES from Toronto, Canada. Pilates Instructor being a Physical therapist expertise in Anatomy, Physiology, Biomechanics, kinesiology and physiotherapy gaining an advantage in using science to Exercise!
The summer Yoga is a physical & mental exercise program which helps children in improving concentration and mental focus required in education, sports &extracurricular activities. Pilates is a modern exercise technique which concentrates on core postural muscles of the body and general fitness, hence improving posture and fitness. Pilates has significant therapeutic effect on back pains, neck pains and other muscle weakness related issues. Both the techniques help in improving strength, flexibility, balance and coordination and are very effective when started early in life.
Children of today's world live a stressful life sharing time with busy schedule of parents, school, tuition, competition, video games and malls which to a large extent adds to stresses visually unseen, but effects noticeable as they grow!
Practicing Yoga and Pilates helps counter these pressures and help them understand their own body by increasing body awareness and promoting relaxation.
Each session is creative and fun-filled with colourful props, storytelling with animal poses and lots of giggles. Kids have the opportunity to exchange their knowledge, make a new set of friends and share good times so that at the end of each session they feel happy, rejuvenated and relaxed.
For further details and registrations contact 9886146260.